


WHY IT WORKS

You’ve been told your metabolism is slowing and your hormones are the enemy.
But that story was written by a system that never studied you.
Your body isn’t failing — it’s protecting.
It’s reacting to decades of stress, under-eating, and over-training you were praised for.
The Edge Method realigns your biology so effort finally equals results.
Backed by data 📊 : Women over 40 lose up to 8% of muscle every decade — and each pound lost can cut daily calorie burn by up to 50. Rebuild muscle, reignite metabolism.
(Journal of Clinical Endocrinology & Metabolism, 2023)

THE EDGE FRAMEWORK
Strength Rewired – Hormone-aligned resistance training that builds muscle and revives metabolic flexibility.
What You’ll Gain: A metabolism that burns hotter, tighter curves, and a body that feels strong and responsive again.
Precision Fuel – Macros and timing customized to stabilize insulin and reignite energy.
What You’ll Gain: All-day stable energy, fewer cravings, and effortless fat loss without extreme dieting.
Mindset Upgrade – We erase “I’m too old” and replace it with “I run my body like data.”
What You’ll Gain: A stronger mental edge, renewed confidence, and a mindset that matches your physical potential.
Recovery & Biohacks – Sleep, stress, circadian rhythm resets that compound results.
What You’ll Gain: Faster recovery, deeper sleep, clearer focus, and a body that actually keeps up with your goals.
Peptide Therapy (Optional) – Cellular signals that repair faster and recover deeper — offered only with education and oversight.
What You’ll Gain: Amplified results from every other framework — faster recovery, better skin, improved tone, and optimized performance from the inside out.
These five levers don’t just change how you look they rebuild how your body functions, heals, and performs.




Sleep deeper & wake energized
Stronger lifts + tighter waistline
Mood and focus steady
Confidence and clarity back


✅ 90-Day Edge Blueprint (fitness + nutrition + biohacks + optional peptide pathway)
✅ Weekly 20-min coaching calls for consistency
✅ Lab & progress reviews with data-driven adjustments
✅ Private Community of Elite Midlife Women
✅ Edge Education Vault (video modules + resources)
Designed for women who want science and strategy. Not noise and nonsense.

REAL RESULTS FROM


–18 lb, sleep +1.5 h/night, energy restored.
–18 lb, sleep +1.5 h/night,
energy restored.


Brain fog gone,
focus back.
Brain fog gone, focus back.


At 42, feels
athletic again.
At 42, feels athletic again.










Book today & receive the Edge Starter Kit (protein targets + 20-min strength templates + sleep protocol) after scheduling.
Optional amplifiers — never required. We start with strategy.
No. We design around your chemistry — HRT is optional with your clinician.
Yes. The Edge Blueprint fits into 20-minute training sessions and micro-nutrition goals.
Most Edge clients feel a shift within 3 weeks; visible change by 6.